These days there is a new trend for eating the Gaba rice or the brown rice instead of white rice because it contains a variety of vitamins which necessary for human body.
the brown rice provides more benefits ,such as, it contains a lot of fibers and motivate the excretory system and has about 70 % of protein more than in white rice which has only 30 %.In order to buy some rice,Thai people swift from buying the white rice to the Gaba rice which make them healthier and get ready to defense themselves from unwanted diseases.
